12/27/2022 0 Comments Ptsd insomnia help“Transcendental Meditation is very easy to do and results come quickly,” says James Grant, director of programs for TM for Veterans, which provided partial funding for this study. More Effective Than Standard Treatmentīy way of comparison, the standard treatment, which entails veterans attending counseling and re-experiencing their trauma as part of the therapy, is typically only partially successful, with approximately two-thirds still suffering from PTSD after being treated. “It’s remarkable that after just one month we would see such a pronounced decrease in symptoms, with four out of five veterans no longer considered to have a serious problem with PTSD,” says lead author Robert Herron in a release. The study included a 90-day posttest PTSD symptoms continued to improve. In addition, the very low p-value (p < 0.0001) indicates these results were probably not due to chance. The effect size, which is a measure of the magnitude of a treatment, was 1.91. The reduction was so great that 37 participants (80%) had their symptoms reduced to below the clinical level, meaning that they were no longer considered to have a disorder. After one month, 87% had a clinically significant decrease of more than 10 points. The 41 veterans and 5 active-duty soldiers in the study had been diagnosed with clinical levels of PTSD, as measured by the PTSD Checklist-Civilian (PCL-5). This is according to a study published in Military Medicine. Veterans of the war in Vietnam, the Gulf War, Somalia, Iraq, and Afghanistan suffering from post-traumatic stress disorder (PTSD) found significant relief from their symptoms as a result of practicing the Transcendental Meditation (TM) technique.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |